seven methods of living “spring” comfortably taking advantage of yin and yang — I introduced seven methods of living “winter” comfortably in front taking advantage of “yin and yang
I’d like to explain also as review simply?
an opposite thing certainly exists.
A man, a woman and the sun, the moon and a morning, night, calming ,moving and raw, and death.
harmonizing automatically, if this balance is important and lives consciously, although things relative are seen as the “male and female principles” like this — mind and body – It is wisdom which can live healthily quietly and who gets across to the old East.
Important one is “balance.”
If it inclines toward either, it is the view of devising so that another side may be compensated and it may bring to a “center.”
Instantly, let’s introduce a version in spring.
the feature of yin is cold and quiet — centrifugality —like and ascending.
Signs that it basks in the sun and steam rises upwards in the morning silent with cold Singh.
This feature is intelligible if it visualizes with the diamond dust of the snow which it begins to dance to people. It is spring now this feature is intelligible, if it visualizes with the diamond dust of the snow which it begins to dance to people.
It is regarded as “little yang” in spring.
Is it a place of “summer” which is extremely yan and which is called this side on the other hand?
The big feature of spring of this little yan has “the energy going up.”
if spring comes, a motivation will come out somehow — that is natural rise energy.
It is important for this time to ride on a rise of the earth and to have the body in a rise pace.
How to urge waking of winter unenthusiastically becomes the point. An opposite thing certainly exists in a world.
harmonizing automatically, if this balance is important and lives cons.”
Instantly, let’s introduce a version in spring.
7 ways to live confortable “spring” with yin and yang
Was it extremely yin in winter in front of 1 season?
the feature of yin is cold and quiet — centrifugality —like and ascending.
Signs that it basks in the sun and steam rises upwards in the morning silent with cold Singh.
This feature is intelligible if it visualizes with the diamond dust of the snow which it begins to dance to people.
Now, spring.
It is regarded as “little yang” in spring.
Is it a place of “summer” which is anextremly yin which is called this side on the other hand?
The big feature of spring of this “little yang” has “the energy going up.”
if spring comes, a motivation will come out somehow — that is natural rise energy.
It is important for this time to ride on a rise of the earth and to have the body in a rise pace.
How to urge waking of winter unenthusiastically becomes the point.
1. Eat Foods Going Up.
“A rise of energy”
Detox of = body which the toxin which does not need the body is raised (the last point is a face), and can be imagined with discharge if this is applied to the body and looked at.
Let’s also raise the toxin saved up in winter and take out at a stretch.
In fact, what is easy to start dry rough skin in spring is related to this.
Because a face is the last point from which the toxin of the body which went up is taken out.
Spring dry rough skin should welcome! Because it is bodily unnecessary thing detox!
Now, foods going up
It is top growth vegetable (vegetables spreading toward top) rape blossoms, a Welsh onion, mizuna mustard, parsley
Important one has here an effective thing of an ingredient with strong vegetable = bitter taste which is easy to carry out detox.
cereals (barley, pigeon wheat, , rye)
Cereals have power rather than polished rice or brown rice.
It is energy-rich.
An energy climb can be urged if energy-rich cereals are eaten at the time of this rise energy.
2. It eats by the recipe to for”little yang”
Since many positive power was needed in winter in front of 1 season, the stew dish which applies fire power (= positivity) reported that it was good.
Since it is little yan in spring, you have to stop shortly.
slight fire power is boiled and carried out — let’s boil and change into the thing of a thing, dressed dishes, and the grade stir-fried quickly.
Next, if consciousness which reduces fire power is carried out toward summer of coming “extremely yan”, mind and body respond to a seasonal change easily.
3. Rise Early.
If spring comes, “mind of a cheerful = positivity” will begin to flow.
Are they the word of “being cheerful”, and the language by which it came from this spring?
In order to release in winter the body and the heart which had curled themselves up, let’s carry out early rising which basks in sunrise fully.
Let’s loosen the ball of the body which the peculiarity has attached in winter.
Let’s carry out growth greatly, carrying out the image that a root comes out from the ground completely, be exposed to the mind of the solar sun and set the body by the mode in spring.
4. Begin New Thing.
It is a budding season in spring.
If it sees from a natural viewpoint, power will be taken by that a plant buds in spring and people will become that it tends to set and go.
anyway, the body has not woken up yet from the bottoms in winter of extremely yin before one.
Let’s change consciousness to the energy going up.
For that purpose, it is suitable in spring to do a new thing.
If it is called .. in spring, an entrance ceremony, a new school term, and an event new to be sure are brought here.
It is the rational arrangement.
Since it becomes impossible to be conscious of a new school term if you graduate from student life, let’s begin even something in spring.
Let’s begin to do the custom of early rising, morning running, English conversation, and something that is continued over one year at least.
5. Make it Life Which Consoles Liver and Eyes.
In spring, it is called the season when liver gets tired easily.
It insists as the body shifting in spring as surrounding natural environment changes in spring.
However, conversion of the energy about which winter drifted cannot immediately be performed in practice.
Liver is a => insomnia => elevation of blood pressure, irregular menstruation, and allergy that it is easy to be irritated, if bodily energy conversion does not work since it is internal organs of “anger”. The vicious circle to say will be induced.
Since the way (a bodily route = circulatory system) which passes along liver is connected with eyes, if liver is out of condition, a bad condition will appear in eyes.
Probably, the fatigue of eyes, the disease of eyes, and this time will be good in it being fully careful.
If you watch television till late at night or it is drinking just because the day was extended, a bad condition will come and use liver and eyes.
Body = if both balance collapses since it is the heart, it tends to be -irritation-made easy for the heart to also become unstable and to get angry with.
Although changed explicitly, let’s be made to carry out loose correspondence.
6. Act Cheerfully.
Cheerfully is language apt in spring.
A feeling is also a season when the body also loosens cheerfully.
It will become social.
By all means, let’s act intentionally “it is cheerful.”
leading smiling face muscles as making a smiling face — a brain — “– it is laughing — he = enjoyed himself — ” — it judges freely and takes out fortunate hormone.
If it becomes a cheerful and fortunate feeling, the whole body can escape from winter and can suit in new spring.
If it can be adapted for a natural rhythm in the body, it will become difficult to start the sum of mind and body out of condition.
7. Love Nature.
It is a season which feels natural power and energy in plenty in spring.
He may be surprised at the vegetable bud which took out suddenly at a flower.
What “energy was conserved for” just will be impressed.
There is such language.
” — in winter which does not bloom at all, I will lengthen a root downward.
if spring comes, a soon big flower will bloom — “
It could be said that the plant was bearing a surely cold winter stoically on the ground.
Nothing was said, and it did not complain but was merely bearing stoically.
For spring which comes one day.
Isn’t the feeling of Respektabl natural for such a plant?
Nature firmly in preparation for [ it is different in the human beings who are drinking busily, and / that it is downward about a root ] the next season.
Let’s follow example of the forcibleness, and appreciate and love it.
The feeling leads also to the love to surrounding people, and becomes the start which builds better human relations.
How was it?
If a season is caught by the male and female principles and the feature is got to know, various sides are in sight.
Please be conscious!
It is a life in great spring pleasing.
Seven methods of living “spring” comfortably taking advantage of shade and the sun
1. Eat Foods Going Up.
2. ” It Eats by Recipe for little yang.
3. Rise Early.
4. Begin New Thing.
5. Make it Life Which Consoles Liver and Eyes.
6. Act Cheerfully.
7. Love Nature.