7 ways to open up chakra which is in you

7 ways to open up chakras, 7 steps to bring out the power of sleep

Do you know the ways to open up chakras?

Or to begin with, do you know the word “chakra”? You may have seen this word in health magazines. It is the energy circulating around within the body.

Translated as “wheels” in Sanskrit, it is considered as important energy of inner body from ancient times. Some of you are more familiar with traditional Chinese breathing exercise qigong.

Chakra is the means to acquire health, and often used as a way to have a good sleep.

So let’s get back your health by learning how to get a comfortable sleep with chakra. [Read more…]