Many women ages 20s to 60s suffer from saggy bottoms. It is hard for us to look at our backs, so we may worry about ourselves from behind. And, it is difficult to notice that we have a saggy bottom or not. A saggy bottom makes your look older. So, probably many people think “I want to lift my bottom”.

This article will introduce reasons why people have saggy bottoms and hip exercises to lift your bottom.
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