7 ways to spend comfortable autumn using yin yang

7 ways to live confortable "autumn" with yin and yang
This is the 4th part of the series “7 ways to spend comfortably using yin yang”, autumn.


There are many things in contrast.

For example,

Man and woman

Sun and moon

Night and day

Right and left

Live and death, etc…


These contrasts are considers as dark and light, called yin yang (and yang is to the left and yin is to the right in the diagram above). What is most important is the balance of yin and yang, and it is the old wisdom of the Orient that we can live calmly and healthy by being aware of yin yang.

I will tell you 7 ways to live comfortably in autumn by being conscious of yin yang. [Read more…]