The power of music is mysterious. It sways people emotionally and heals a depressed mind.
As we get older, we listen to less music.
Especially when at home, you realize that you dn’t buy CD or download music as much as before, or you rarely listen to music.
The power of music is irrespective for men and women of all ages. We can benefit from music even as we get older. I’ll explain how to utilize music to heal your mind and to get motivated.
Do you know chakras? They may sound suspicious, but the history of chakra starts back in thousands of years ago, and they are well studied and practiced. Healthy body can be obtained by training chakras.
Chakra means “circle” in Sanskrit, and refers to “7 power spots of the human body”. In other words, it means the integration points for energy circulating the body, or “bus stops for energy”.
7 chakras (parts of body) control different fortunes, so it is possible to improve certain fortune by training chakras.
So here are ways to train chakras and get high healing effects, improve health and fortunes. These are from “tantra Buddhism” of the long history of chakra.
What do you think about spirituality? Spirituality can be considered religion. Some people are not interested in it, and others think it is one of the important things in life the same as food, clothing and shelter.
It might be difficult to have an image of what spirituality look like. Spirituality is to manage yourself. This article will show how to heal yourself at home by opening your chakra. [Read more…]
What image do you have of alpha waves? Many shops sell alpha wave-related goods as stress is an unavoidable part of life in modern society.
What exactly is an alpha wave?
It is a brain wave. Brainwaves are categorised in 4 categories and wave shape, frequency range and intrusion differ from each other. When we are awake, your brain becomes strained and this state is associated with beta waves.
On the other hand, alpha waves occur when we feel relaxed or meditate.
By the way, theta waves occur when something comes into our mind, and delta waves are associated with deep sleep.
An alpha wave is one type of 4 categories them and it is getting popular as it has a positive effect.
I’d like to talk about 5 ways to exploit your alpha waves. An alpha wave occurs when we relax mentally and physically. Even though ways to relax differ from person to person, we can contrive to exploit alpha waves.
Let’s Open Your Spiritual Chakra and Care Your Emotion. Do you know what a Chakra is?
“Chakra” means “wheel” in Sanskrit. It is said that we have invisible circle of a light though our body in India.
There are said we have 7 main chakras through all our body. Each chakra has own role.
To open these 7 main chakras, you can control your energy circulation. So you can be healthy both your body and mental. I’ll explain you 7 tips how to open your chakras. [Read more…]
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