9reasons Why Average Fat is Unreliable

9 reasons Why Average Fat is Unreliable
These days you can easily compare your weight and body fat with those of average by smartphone applications or products for diet. Some of bath scales have been evolved so that they can display not only weight but also average body fat by data entry like height or gender recently.

Although the word body fat has been known than before, average body fat is actually unreliable. Don’t you know that? I will introduce the reasons.

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Little Known 7 Fat and Calories Relations

Little Known 7 Relations between Fat and Calories
“Fat” and “calories” are quite terrifying words for people who are on a diet. We want to avoid the words in the rest of life if we can. But we cannot.  Let’s study relations between fat and calories, if we cannot avoid them.

By the way, what extent do you know about fat and calories? Many people think they know quite a lot about fat and calories but hardly know about fat and calories.
To acquire the knowledge of fat and calories will be shortcut to succeed losing weight properly.

Today let me introduce 7 mysterious relations between fat and calories.

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