7 ways to maintain health with recovery drinks

7 ways to maintain health with recovery drinks
It is very hot these days. You can’t rest enough after hard work because of sultry nights. Cool breeze from air conditioner makes you feel dull. Thinking of gaining strength, but can’t accept heavy foods.

If you feel that you will be worn-out physically and mentally toward late summer, please have nutritional support from recovery drinks. They are easy to drink, but you need to be careful about some points. Today, I will introduce some recipes of recovery drinks and some cautions about them.

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