There are many people who go for a walk in the cold days. But do you know why?
Taking exercise in the cold days promotes metabolism effectively because the body try to warm the body harder than the warm days.
You cannot enjoy walking in the summer for a long time but you can do it in the winter.
And feeling cold wind when the body is getting warm is really comfortable so it is one of the reasons why walking in the winter is popular.
Let me introduce walking clothes retaining heat well to make the most of the effect of walking in the winter.
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