7 Spare-time Workouts for Slim Thighs

Get Great Legs – 7 Spare-time Workouts for Slim Thighs
You went on a diet and got slimed face and arms.  Yet, your thighs somehow remain big.  Paying attention to diets, you are surely getting beautiful.  But, your thighs….

Introducing here are exercises for slim thighs that are maybe the toughest part to have lose weight in spite of your efforts.

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Be proud of your legs! 7 effective ways for slim thighs

Be proud of your legs! 7 effective ways for slim thighs
Women of all ages have desire for beauty. There are many attractive parts in women’s bodies, and one of them is “beautiful legs”. We, however, have complexes and dissatisfaction about our legs, such as “they are too thick” or “want to have more slim thighs”.

Many of you might have experienced that the upper part of the body gets slim, but can’t do the same for thighs. There are many ways to slim thighs, and I have selected really effective information and exercises by famous trainers.

To have beautiful legs, the body’s curve from the pelvis is very important. The border between hip and thighs and the curve of waist leading to legs determine the beauty of legs. Let’s imagine yourself! One of the secret to continue diet is to have a clear purpose why you want to be beautiful.

Today, I will tell you easy ways you can try at home.

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7 easy ways how to get slim thighs for you

7 easy ways how to get slim thighs for you
I assume that to slim thighs and get slender legs like a woman in a TV commercial is one of women’s desires,

Not to say slender, a lot of women strongly want to slim legs. Especially, behind knees, calves and ankles are where they are concerned about.

Let me introduce 7 ways how to get slim thighs for the people.

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7 easy exercises for beautiful legs

No more thick legs! 7 easy exercises for beautiful legs
Thick legs. No woman wants them. They have been called “radish legs” in Japanese, which is very mean. This word is disappearing lately, but instead, a new word has appeared.

The word is the golden proportion of beautiful legs. This is the number of an ideal thickness of your legs compared to your height.

・Thigh = Height * 0.3
・Calf = Height * 0.2
・Ankle = Height * 0.12

According to the formula, if your height is 155cm, the ideal thickness is as follow. 46.5cm for thigh, 31cm for calf, and 18.6cm for ankle. These are very thin. So it’s not good to think that your legs are thick just because the numbers are all bigger than these ideal ones. But you might able to get slim legs easier than you think.

Let’s get beautiful legs doing 7 exercises I’ll introduce.

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5 easy methods to try for your thick legs

5 easy methods you should try for your thick legs
Your upper and lower bodies are not balanced, though you are not fat. You used to have slim legs, but now they are chronically swollen by your daily work.
There might be many people who dream about beautiful legs but also have problems with their legs.
Want to wear a skirt perfectly! Want to dress cool with skinny jeans! Thin ankles, beautifully firm calves, nice thighs. These must be longing legs. Beautiful legs make your figure look beautiful as well.
For women who have leg problems, I’ll introduce easy methods to slim thin legs.

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