Say Bye to Forehead Acne! 9 Secrets to Keep your Skin Smooth

Say Bye to Forehead Acne! 9 Secrets to Keep your Skin Smooth
Nothing is more annoying than having an acne sticking out in your forehead. You can hide it with your hair or by making up, but many people still get worried about having one. If you get acnes as an adult, something might be wrong with your body. Then, what does an acne in your forehead tell you? A really big acne in your forehead is actually a dangerous sign. This article shows the secrets to prevent forehead acnes and keep your forehead smooth.

Nothing is more annoying than having an acne sticking out in your forehead. You can hide it with your hair or by making up, but many people still get worried about having one. If you get acnes as an adult, something might be wrong with your body. Then, what does an acne in your forehead tell you? A really big acne in your forehead is actually a dangerous sign. This article shows the secrets to prevent forehead acnes and keep your forehead smooth.



Say Bye to Forehead Acne! 9 Secrets to Keep your Skin Smooth

 

1. Know Why You Get Forehead Acne


There are two types of forehead acnes you can get: during puberty and during adult-hood. Since acnes during adolescence are caused by hormonal imbalances, they fade away once you grow up because your hormone levels get stable. However, there are many causes for getting acnes as an adult. So, it’s important to identify your case and treat your acnes properly.

 

2. Excessive Heat in Your Body


Have you ever experienced your limbs getting cold while your face is hot? According to the Chine Traditional Medicine, you are more likely to get acnes in parts of your body with excessive heat. This is because body waste tends to accumulate more easily in those parts. So, excessive heat might be the cause of your forehead acnes.

It is important to keep your limbs warm and your head cool to prevent forehead acnes.

There are several ways to do so: you can use belly warmers, leg warmers, hot-water bottles or take a bath. But the best solution is to exercise. Doing light exercises such as walking regularly can improve the blood circulation and keep your limbs warm.

 

3. Stress and Lack of Sleep


Stress and lack of sleep undermine your metabolism. Metabolism is the process through which old cells are replaced by new ones. If your metabolism is slow, old skin cells tend to accumulate and you become more vulnerable to forehead acnes. Reducing stress, sleeping well, and exercising are good ways to enhance your metabolism.

 

4. Malnutrition


Taking good nutrients for your skin is essential to prevent acnes. Vitamin A, which improves your metabolism, vitamin B, which prevents dermatitis, and vitamin C, which stimulates the fibroblast in the skin cells are highly recommended nutrients.

If your skin is not in a good condition, it is important to take vitamins to prevent acnes. You can even take supplements if you find it hard to eat food that has such vitamins.

 

5. Ultra-Violet Rays


Ultra-violet rays can not only be the cause of spots and freckles, but also of acnes. Acnes are said to develop as reactive oxygen species are produced through the contact between ultra-violet rays and excretions of acne bacteria in the skin.

Moreover, ultra-violet rays can worsen acnes by oxidizing the sebum accumulated in the skin pores. Try to avoid ultra-violet rays to prevent acnes as well as marks and freckles.

 

6. Irritation in Forehead


Forehead acnes are said to be caused by irritation to your skin more often compared to acnes in other parts of the body. Does your hair get wet and stuck in your forehead when you wash your face? If it does, facial cleansers may be left-over in your forehead, causing acnes. It is very important to use a headband and wash your face carefully to prevent acnes.

Also, do not wash your face with cold water. Warm water with 30-34 C can clean your skin better because the skin pores opens in this temperature. In addition, facial toners can penetrate your skin more easily after you wash your face with warm water.

 

7. Moisturize your Skin


One thing that many people forget is to moisturize their skin. Moisture softens the keratin layer of your skin and keeps your skin clean by preventing your skin pores from getting clogged.

People with oily skin tend to underestimate their need for moisture. That’s why they should pay extra attention to washing and moisturize their faces properly.

 

8. What if You Still Get Acnes?


No matter how much you take care, acnes will always appear when you are tired or when you forget to wash your face properly. In this case, you should forget that you have a forehead acne.

This is because you may touch your acne too much and cause infections or may disrupt your metabolism by caring too much about how others see your acne.

If you end up getting an acne, do not worry too much. Keep it clean and forget that you have it. This is very important to get rid of your soon.

 

9. You Can Also Consult a Professional


Only few people know that acnes can be treated at clinics. Since acne treatment is covered by insurance, you only have to pay 30 percent of the cost and you can get a remedy that works better.

Also, you can receive special treatments that you cannot do on your own such as infrared therapy. So it is a good strategy to go to see a professional when you get an acne.

 

To sum up, we have seen many ways forehead acnes develop. Please use the right treatment according to your cause. And do not think too much about acnes once you get it. These are the secrets to keep your forehead clean and smooth.

 

Summary

Say Bye to Forehead Acne! 9 Secrets to Keep your Skin Smooth

Know Why You Get Forehead Acne
Excessive Heat in Your Body
Stress and Lack of Sleep
Malnutrition
Ultra-Violet Rays
Irritation in Forehead
Moisturize your Skin
What if You Still Get Acnes?
You Can Also Consult a Professional