A lot of people say“The Early Bird Gets The Worm”, but don’t you think “Is it really the true?”
In fact, it is the truth.
CEO, top managers artists and creators all successes are based on early rising. There are value and benefit that you can not be replaced in the money.
Firstly, early rising get rid of darkness in your mind. Also it gives you a lot of imaginations. I will let you know 2 biggest worms for early birds.
The Early Bird Gets The Worm: Read & See Why Good To Be
The Early Bird Gets The Worm: Get Rid Of Darkness of Mind
We, human being, are also just an animal. The electric light is invented just 150 years ago and human being can enjoy their night life only within 100 years. Before that, over dozens of generations get up at sunrise and go to bed along with the sunset.
That common sense has changed with in about 2-3 generations.
The common sense, consciousness or act of people might change, but our DNA will never change immediately like them. The human body is made to sleep at night and wake up in the morning.
So, the body will feel tired and the mental will be sick, if the life cycle is disordered.
People who have a regular life seems young and healthy, even they have no mental illness. On the other side, people who have a disorderly life are not healthy and often have seen the symptom of mental illness.
Somehow, please try to image.
Person who wake up in the morning and get regular life or person who sleep in the morning, get up in the evening and having a work at night.
Which person do you think more healthy?
Which person do you think having goo mental?
The Early Bird Gets The Worm: Morning is The Golden Time For The Brain
Our brains are most energetic and work well in the morning. In fact, for people who study and work morning term is the most important time.
You may still think, “Are you sure?”alright, Please try to imagine.
The brain likened to a glass. The glass is a n empty, when you wake up in the morning. Among the day, a lot of things are going on. It will be poured “memory”and “fatigue”. Most of the glass will fill in the evening.
Do you think it is possible that you can input something more?
Do you think it is possible to float new innovative ideas even if you have full head?
It is totally no way. The glass filled with full of “memory”and “fatigue”will clean and be moved to another location of your brain while you are sleeping. The glass will be empty, when you wake up in the morning because your slumber makes your glass clear and organized. Of course, good-quality sleep will be the important.
Well, aren’t you in the bed until your time runs out and being too busy every morning, even if you know how the morning time so precious is? Don’t you think your way of using morning time is totally useless?
Also it will make low quality work and study that you sluggishly work several hours in the middle of the night.. You can finish this so easily in the morning.
Your head is totally clear and you have full of energy in this time.
How is it? Don’t you think it is not only “The Worm”?
If you think you would love to keep a healthy mind and body, and to increase the efficiency of your work or study, please try to aware getting up early.