Also in daily life or business, let’s express your honest emotions well and aim at smooth communication.
Here are the 9 useful ways to express our emotions.

 9 ways for communication with emotions

1: Let’s express in your words when you are happy

When you get some presents, you ware praised and you produce better results at work… there are many delightful scenes.

Then it is not necessary to express in words well like a TV reporter.

Especially when you got someone(person of your superior in particular) to do something, we can (try to) express with polite words and bite off more than you could chew, but it’s easier to express your great pleasure to someone immediately even if your Japanese is clumsy or something is wrong.

2: Let’s avoid conditional Thank you

“I’m happy you did something.” “I’m glad to get something.” These expressions are conditional Thank you.

Although it is a feelings of gratitude, sometimes these are interpreted as you make claim on someone and they feel like a burden.

“It’s nice of you to took action like this for me. “ Let’s focus on the feeling and thank them like this.

3: Let’s talk and look into someone’s eyes when you are happy or you have a good time

Let’s convey your delightful feelings to someone rapidly.

They often say that The eyes say more than the mouth, and our look says that we feel happy or not.

It is told simply that you are glad from the bottom of your heart only by looking someone in the eyes when talking.

In addition, someone will catch your delightful feelings if you will talk with cheerful expressions.

4: When you feel angry, consider whether there are other reasons

When you feel angry, you had better consider whether there are other reasons.

For examples, you were sleep deprived, couldn’t eat enough meal or kept making mistakes at work from the morning…etc, Various things may compound and it may become “anger.”

The cause of erupting with anger may not be a big problem.

5: Accept your anger

As a result of analyzing by 4, if you were still in strong anger, let’s once realize about your anger.

Since feeling boils automatically, if deceiving completely is disregarded difficultly, a bad influence may appear in your emotions or body condition.

6: Make sure of reason for your anger

As next let’s think about the reason why you’re felt anger as in detail as possible.

Probably writing out a reason to paper will be good. On this moment, if you use words with honest emotions, it may be “outburst of anger”.

Moreover, its Imperial wrath can be known by clarifying and it is also a help to evasion.

When telling someone, feeling should perform a demand and indication of an improvement on a fact basis moderately.
Let’s carry out after judging calmly to the last, although it is also effective to take out the feeling of anger purposely as a strategy of the interpersonal relations which show their predominancy.

7: When you are sad, say about your emotions simply to someone

When it is said that used to hurt your feelings, let’s convey your feelings like “I am disappointed little to told that.” “I had some trouble.”

You just repress your emotions like this without blaming someone strongly, building up stress.

People react to feelings easily. So it will make you easily to stop something disagreeable to do.

8: When you get emotions like sad things or hardships, to say someone seriously, a word is attached with “although it can therefore talk to you”

When a sad thing and hardships do not separate flatly and it can never act vigorously, let’s tell your situation decisively.

If you are in a depressed state, a partner may be worried, but also a partner realize there are another reason and trustiness. And finally this your action become smooth communication.

Moreover, if it becomes a relation which I get to give advice, bonds will deepen. However, it seldom uses improperly.

9: Let’s share someone’s emotions

Although written also to the beginning which will share someone’s emotions, communication is the exchange of emotions or information.

While you tell against feeling, let’s receive feelings from someone.

A relation deepens because finds out with what kind of feelings it is and what kind of idea it is and sympathizes someone’s emotions.

How was it?

We open our mind to those who open the heart.

It’s important to grasp my emotions and someone’s without making a denial of someone’s emotions.

Be honest with your happy emotions, also convey your bad emotions a little at a time, let’s control your emotions.

It will be fun if you will be able to express your emotions to someone.

Summary

9 ways for communication with emotions

1: Let’s express in your words when you are happy
2: Let’s avoid conditional Thank you
3: Let’s talk and look into someone’s eyes when you are happy or you have a good time
4: When you feel angry, consider whether there are other reasons
5: Accept your anger
6: Make sure of reason for your anger
7: When you are sad, say about your emotions simply to someone
8: When you get emotions like sad things or hardships, to say someone seriously, a word is attached with “although it can therefore talk to you”
9: Let’s share someone’s emotions