The pimple on a face after becoming an adult cannot be called a pimple anymore. The thing after becoming an adult “is what is called an eruption”. If you are said to have not a pimple but an eruption, you feel like being old suddenly.

Therefore put out an eruption formed on a face without any regret. I tell you about 9 methods to cure an eruption formed on a face completely today. Get the fair skin; and say good bye to an eruption.

9 methods to cure pimple on a face completely

Let’s take the vitamins

After all vitamins group is good for a pimple. Vitamin B2, vitamin B6, vitamin C is good for smoothing skin. Vitamin B2 is included in an egg, a chicken lever, and vitamin B6 is included in fish such as tunas, a lever, meat and vitamin C is included in the leaf of citrus fruits, a broccoli, a turnip and the Japanese radish, Japanese mustard spinach, paprika.

Let’s take in these food by an everyday meal. In addition, you may supply it with the sold supplement.

Let’s get rid of stress

Stress greatly affects the skin roughness of adult. When stress piles up, in the case of a woman, the balance of the hormone collapses, and skin roughness becomes easy to be caused. In addition, bloodstream turns worse when you feel stress.

When bloodstream worsens with the skin, turnover balance worsens, and old keratins become easy to collect, and a pore is clogged up with the keratin. Then an eruption becomes easy to appear. Therefore let’s keep it in mind not to usually save stress. The skin becomes in good condition by doing the stress emission.

Let’s fix the condition of the stomach and intestines

If something becomes wrong with the stomach and intestines, an eruption becomes easy to appear under the nose and around the mouth with stress. A person to be easy to have an eruption in such a position requires attention recently.

Don’t you eat and drink too much and doesn’t a drinking session continue? Review life. Take stomach medicine before a drinking session and the symptom is improved by usually taking digestive medicines. Let’s fix the condition of the stomach and intestines.

Let’s be careful about constipation

The skin gets rough when constipated. The person who is apt to be always constipated can say that constipation cancellation is the first step to cure skin roughness. When it is said why skin roughness is caused for constipation, this is because the constipation is a symptom to have when body’s original function doesn’t work well.

In other words the constipation is the state that the balance of the autonomic nerve is distracted with. An old keratin is left without doing a turnover well when the balance of the autonomic nerve collapses, and it is thought that skin gets rough. A dietary fiber and water are important for constipation. Let’s be careful in these.

Let’s take enough sleep

The sleep shortage is a powerful enemy of the skin. When sleep is not enough, why will skin roughness be caused? This is because the skin does a turnover during sleep, and it regenerates skin.

This time is fixed at night from 10:00 to 2:00. Take the sleep well during this period. You have never been able to reproduce the skin when you do not get enough sleep during this time.

Let’s reduce smoking

It is known that you consume vitamin C which is important for skin in large quantities when you smoke. The smoking person must take in a lot of vitamin C.

Reduce the number of cigarettes, or let’s try to take in a lot of vitamin C. If you give up smoking, stress piles up and it is not good, so let’s start from what you can do.

Let’s prevent drying

When skin dries, I think you know sebum is secreted excessively, but, as a result, there is a pore that is an eruption. In fact, it is said that most of the causes of the eruption are things caused by drying.

An air-conditioner works hard in the offices and dries by all means. Usually take the water as much as possible. In addition, moisturize the skin with a lotion, emulsion immediately after face-wash well in the house, and let’s keep it in mind not to dry as much as possible.

Let’s relieve lack of exercise

The lack of exercise is one of the causes of the skin roughness, too. This is because metabolism and the blood circulation worsen. However, the hard exercise caused stress, so keep moderate exercise in mind.

In addition, you can relieve the stress by exercising and you can kill two birds with one stone. Walking slightly fast for around 20 minutes every day seems to be the best. It is effective for diet.

Let’s warn how to wash

When you wash your face, don’t you wash it roughly? Let’s wash it by a bubble kindly. In addition, the eruption formed on a body is similar. Don’t you wash the body unlike a face roughly?

You should wash it by a bubble as gentle as possible. When you wash off a bubble, it is important to drain it kindly. It will prevent you from giving skin strong stimulation. With that alone it will get well early remarkably.

How do you feel about them?
There is the impression that an eruption is not readily cured, but it is because after all the lifestyle is not changed by an adult. If a lifestyle changes, the eruption can be cured.

If a lifestyle can’t be readily changed, start from what you can do. But let’s begin being a light feeling without overdoing it. I pray for you that this article can help everybody.

Summary

9 methods to cure pimple on a face completely

Let’s take the vitamins
Let’s get rid of stress
Let’s fix the condition of the stomach and intestines
Let’s be careful about constipation
Let’s take enough sleep
Let’s reduce smoking
Let’s prevent drying
Let’s relieve lack of exercise
Let’s warn how to wash