There’re 7 ways to cure chin acne at your home

There’re 7 ways to cure chin acne at your home
Chin acne is called adult acne, and it is not like puberty acne. It is difficult to cure it if you have it once. And also it comes again and again, so you might get blemish areas if you do wrong cure. Chin acne is related with stress and hormone balance.

Chin is not the same as forehead, you don’t get sweat at your chin right? So pore of chin is delicate. That is why it is difficult to cure acne at chin, and it gets more terrible. So you need to cure it as soon as possible. You can go to department of dermatology, but first, you should know reasons chin acne.

And you should know ways to cure it at your home. Ok, we’ll introduce the ways to cure chin acne.



There’re 7 ways to cure chin acne at your home

 

1 Keep clean your skin


You should keep clean your skin when you have chin acne, and that is basic way to cure it. Originally, it is easy to get chin acne because there is lots of sebum around chin. You can avoid chin acne if you wash your skin in a right way. It makes your pore smaller and protects your skin from wastes.

But you need to be careful to wash your face too much, although it is important to be clean your skin. It might get dry your skin and it might be cause of secretion sebum. So basically, you should wash your face twice, in the morning and at night, gently.

 

2 Moisturize your skin


It is important for your skin to moisture your skin, not only for chin acne. Dry might be cause of chin acne. You should replenish water by beauty wash, and close the lid by milk. You need to be careful for cosmetics because your skin might get troubles if you don’t choose the right one that suit for you.

Also, you should use beauty wash or milk with vitamin C derivative or ceramide. These are good for your skin to control sebum secretion or recover barrier nature to cure chin acne.

 

3 Taking ingredients that maintain your hormone balance


One of the reasons why you get chin acne is hormone balance. This disturbance in the balance of hormone is made from arrhythmic food lifestyle, and stress. It is important to improve acne, but it is also important to take ingredients for chin acne that maintain hormone balance.

Soy products like natoo or tofu, these have isoflavone that works like female hormone. So it is effective to maintain hormone balance. And there are vitamin E such as included in eel or pumpkin, and pantothenic acid such as included in laver or avocado.

These are helping to maintain hormone balance. You should have good balanced food style with taking these ingredients for chin acne.

 

4 Taking sleeps as much as you can


Poor sleep might become lots of causes for skin troubles. It makes good skin to take enough sleep such as turnover or extra sebum secretion. You lose calcium when you feel stress.

And if you feel stress, you can’t have good sleep so it is important to take calcium too. It is good for your body to drink hot milk before you go to bed. And you need to be careful about bedclothes.

You need to be clean it because your chin is always touching it when you are sleeping. Hard cloth is not good for skin, so choose soft towel to wrap your bed or pillow.

 

5 Warm your body


You might get chin acne when your gut becomes weak. You need to replenish water for let wastes out of your body, but taking cold things too much is also bad for your chin acne. You should try to take hot drink or eat stuffs that it makes your body warmer. And it might not get warm when you take only shower.

So you should take a bathtub as much as you can to warm your body.

 

6 Resolution about your stress


Japanese people get stress easily by work pressure, human interaction, and change in environment. Stress is causes of disturbance in the balance of hormone, decreased function of skin, and you get chin acne. You also get stress by poor sleep, unbalanced food style, and unbalanced lifestyle.

So you need to improve your stress to do exercise, read books, listen to music or do something you like. You can find your way to resolute stress, and cure chin acne.

 

7 Cool affected area down


It is important to cure acne before it gets more terrible, but you can use cold beauty wash with cotton for affected area. It is good to cool it down when it is red. And also it makes your skin soft, so it is easy to cure chin acne. If you can’t help anger with cold beauty wash, you need to use acne curative at drugstore.

It is important thing that you should stop to anger, and you won’t get blemish areas.

 

You need to rethink your lifestyle habit because you don’t get chin acne just only one reason.

And it is hard to cure perfectly, so you might get blemish areas if you do nothing. These ways are easy to do, so you should try them before your acne is going bad. If you can’t help your acne by yourself, you can go to department of dermatology to get some medicines.

Also, it might be cause endometriosis or diseases of about uterus to get chin acne. You need to talk about that for your doctor when chin acne is not going to improve or you have some strange things.

 

Summary

There’re 7 ways to cure chin acne at your home

1 Keep clean your skin
2 Moisturize your skin
3 Taking ingredients that maintain your hormone balance
4 Taking sleeps as much as you can
5 Warm your body
6 Resolution about your stress
7 Cool affected area down