9 reasons why cure body odor is possible

9 reasons possible to get off the causes of body odor
Body odor is not the disease that cannot be cured. You can make measures to it if you understand even the cause properly. It is possible to experience an improvement with a personal effort. Even if it is seriously severe, you can ease it with your personal effort, and consult a specialist and can be treated as the last means.

At first, please read this article without worrying.



9 reasons why cure body odor is possible

 

No.1: Self-examination at first


At first you should check yourself whether it is certainly body odor or not. It may be just all in the mind or you may care too much about it. The points to check are as follows:
① Is your earwax damp?
② Have your parents the constitution of body odor?
③ Have you many underarm hairs?
④ Does your shirt turn yellow?
That’s all.
If you fall under all of the items, you have body odor. You will be looking for the causes and improving it from now on.

 

No.2: Caused by your eating habits


The body odor occurs with ingesting a lot of animal fat and protein. Therefore you can expect the improvement with reviewing your eating habits. What the person with body odor should ingest are Japanese foods notably including vegetables, seaweed and fishes.
In addition, the lipid peroxide that is one of the causes of body odor can be controlled with vitamin A and vitamin E. These vitamins are included a lot in green and yellow vegetables.

 

No.3: Becomes worse by stress


If people get stressed, they sweat much more than usual. When you begin to sweat once, you get concerned about the odor and fall into the vicious circle to sweat more. If you knew the vicious circle, you might understand that the solution is to keep your mind calmly.
You should think about how to relieve your stress so as not to have stress.

 

No.4: Adversely affected by underarm hair


If you watch the hairs of armpit, do you not notice a few hairs growing from one of the pores? Many people with body odor have such a phenomenon. There are the sweat glands called apocrine, where the sweat secreted will be mixed with resident bacteria on the skin and generate the odor.

What a lot of hair grow on the skin means that there are a lot of parts where bacteria live. Smells can be surely decreased by removing hairs.

 

No.5: The odor is given out by the breeding of bacteria


As described in No.4, the body odor is what the secretions from apocrine sweat glands and the bacteria are mixed and it generates. Therefore it is indispensable to keep the armpits clean.
It is effective to wipe them directly with rubbing alcohol or to wash them with a soap of persimmon tannin when taking a bath. The secretion from apocrine sweat glands is odorless if it does not touch the bacteria. Anyway, it is important to wipe off sweat cleanly as soon as it flows.

 

No.6: Partly because of a lack of physical exercise


When you do not get enough exercise, the blood circulation worsens and oxygen does not adequately reach sweat glands.
Then the sweat glands try to collect energy from others and lactic acid is produced.
The sweat gives off odor since lactic acid secretes ammonia in the sweat glands. You should get moderate exercise on a regular basis. Exercise does not make body odor become severe.

 

No.7: Related to clothes also


At this point, you could understand it important to keep yourself clean. It is necessary to bring the changes of clothes in the summertime in particular and to change them diligently. On that basis, you should avoid the clothes made by polyester.
It cannot absorb perspiration and will permeate the inside and give off a terrible odor. When you must wear it by all means, you had better have a 100 % cotton thing on under it.

 

No.8: Alcohol or cigarettes are the source of odor


A lot of ingredients causing the smell are included in alcohol and cigarettes. The alcohol is broken down in the body and is excreted, and is excreted in not only urine but also sweat. In addition, nicotine and caffeine work to increase sweat.
If the sweat increases, you may have the environment easy to produce odor naturally.

 

No.9: To know the causes make you conscious of odors to spend every day


What you have read here looks to express you have the intention to cure body odor. You come to spend to pay attention everyday with knowing the mechanism of smelling. Whether you take care or not will make you feel the strength of smell changes.

 

How about things mentioned above?

Why can you cure body odor if you know the causes? It is because you should eliminate the causes, isn’t it? You understand how body odor happens and can reduce your distress with making the situation hard for the odor to occur. It is the scariest thing that you do not have any knowledge. You should always set up the antenna in search of the new improvement method.

 

Summary

9 reasons why cure body odor is possible

No.1: Self-examination at first
No.2: Caused by your eating habits
No.3: Becomes worse by stress
No.4: Adversely affected by underarm hair
No.5: The odor is given out by the breeding of bacteria
No.6: Partly because of a lack of physical exercise
No.7: Related to clothes also
No.8: Alcohol or cigarettes are the source of odor
No.9: To know the causes make you conscious of odors to spend every day