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Ways to improve the insomnia and lack of sleep

7 tips to beat insomnia and sleep better

Lack of sleep can upset your daily rhythm. If you have symptoms, you’d better find a solution as soon as possible. Here are tips to beat insomnia and sleep better.
How to heal the mind

7 tips to spend summer comfortably by using yin & yang

The summer is the most yang time in the yin and yang theory. Here are some tips to spend summer comfortably by taking advantage of yin and yang.
Method to change oneself

Self-development – 7 steps to discover your potential

Self-development has been very popular. In order to develop you potential, it is necessary to have techniques. Here are 7 steps to discover your potential ability.
How to heal the mind

7 ways to get rid of anxiety to make your mind healthy

It is hard to do something important when you feel anxious or demotivated. Here are some ways to get rid of anxiety to make your mind healthy.
How to attract happiness

How to enjoy life with 9 tips happy people are doing

How to enjoy life and standards of happiness depends on each person, but happiness can make everyday enjoyable. So here are 9 ways to enjoy life for you to try!
Method to improve efficiency of study, the learning

7 ways to dramatically improve your work efficiency

Do you have trouble focusing on something? Here are some ways to dramatically improve your work efficiency by increasing your concentration.
Method of increasing the motivation

7 mind techniques from success philosophy

What makes a difference between success and failure? It is a level of awareness toward success. Here are the ways to bring success with the way of your attitude.
How to make good communication and human relations

7 simple and effective ways to become popular

Do you think only beautiful women and handsome men tend to be popular? It’s not true! Here are simple and effective ways to become popular.
Open up cakra; healing

How to heal yourself at home by opening your chakras.

It is fundamental to manage yourself in spirituality. This article will show easy healing methods, how to heal yourself at home by opening your chakras.
Method to improve efficiency of study, the learning

5 ways to control alpha waves to exploit your ability

What image do you have of alpha waves? Brainwaves are categorized in 4 categories and alpha waves are one type of them. Here are 5 ways to control the alpha waves.
Method of increasing the concentration

9 tips to motivate yourself to study.

You can do well at school when you are motivated. But how should we get motivated to study continuously? Here are 9 tips to get motivated to study.
A method to give a motivation

Don’t be confused by positive thinking with 7 ways

Did you know that positive thinking can be dangerous? The world is full of information and “which information you select” decides your way of life.
Method to change oneself

9 ways to get rid of mind control and find yourself

Society is with full of information and our minds are affected by many values, thoughts and prejudices. So get rid of social mind control and find your true self.
Ways to improve the insomnia and lack of sleep

The Early Bird Gets The Worm: Read & See Why Good To Be

People say, "the early bird gets the worm", but is it really the truth? Of course, There are value and benefit can not be replaced in the money. Why? And What ?
A method to give a motivation

Practice Makes Perfect: Advice For Person Who Can Not

“Practice makes perfect”means even if it seems difficult. you put small things bit by bit. You'll accomplish great things as you can't even imagine. Isn't it right?
How to make good communication and human relations

9 ways for communication with emotions

Also in daily life or business, let's express your honest emotions well and aim at smooth communication. Here are the 9 useful ways to express our emotions.
How to heal the mind

9 Things I Learned From My Heartbreak

Women want to smile everyday. Some women might start to go on a diet because of their heartbreaks. I also lost my love, and I found ways to make a good relationship.
How to make good communication and human relations

9 Things How To Express Your Emotions

Generally speaking, to express your emotions is more difficult than to restrain yourself. Now I will tell you 9 steps to express your emotions well.
How fatigue recovery, get well

9 ways to get rid of stress and headache

There is nothing more annoying than a headache to come from stress. Factor is various. Now for the methods to get rid of headache of such a stressor clearly.
How to heal the mind

9 ways to be attractive after heartbreak

The “heartbreak” is a bitter experience that you do not want to remember. Now for the 9 ways to become an attractive woman using your experience.
Method to improve efficiency of study, the learning

5 Ways to improve motivation of the study

"Why will I have to study?" Anyone has thought about such a thing once. Let me introduce the 5 Ways to improve motivation of the study with repulsing “tired” now.
Method to achieve an aim

7 ways to learn ‘practice makes perfect’

 Don’t you have a habit to give up? There are not people making an effort in any successes then I tell you about the 7 methods to realize it today.
Method of increasing the motivation

5 ways to surf life with positive thinking

The people who can live with a positive thinking, depending on the situation they feel down and can’t be positive. If you can be positive, you must live so easily.
How to switch of good feeling

5 methods to have positive thinking easily

If there’s a method to be able to have a positive thinking easily, you should try it because there’s no loss.You'll be able to change your life.
Method of increasing the motivation

5 steps to realize Practice Makes perfect

I suppose you learned ‘Practice makes perfect’ from your experience. In that sense, how can we do to continue as much as possible? You might achieve taking steps.