Annoying Back Acne is Gone! 7 Treatments I Really Tried

Annoying Back Acne is Gone! 7 Treatments I Really Tried
Acne reminds you of one on a face, doesn’t it?  Yet, back acne is also as common as the one on face.  Once you get back acnes, you hid it with clothes.

However, you will be in trouble if you have a chance to wear a skimpy dress, swimsuit.  Especially, when you plan to wear a wedding dress for yourself on your own wedding, you really want to cure back acnes no matter how, right?

Men, too, are not happy with back acnes when they have to show their back.  But, not many people know how to cure it.

Do you want to wear clothes which you want to wear by curing back acnes?  Now, let’s check the 7 treatment for annoying back acne I actually tried.



Annoying Back Acne is Gone! Seven Treatments I Really Tried

 

Let’s Cleanse Your Back!


It is said that back acne is caused by germs due to leaving the back sweat or failure in rinsing the back after shampooing and washing.

Therefore, it is important to keep your back clean by taking a shower or wiping the back when you get sweat. In addition, pay attention to the order of washing your body when you take a bath.

Again, if shampoo or conditioner stays on your back and shoulder, it will contributes to growth of germs which cause back acnes.

It is better if you shampoo first, then face, neck, shoulder, and back, which effectively rinses off residue if any. Thus, taking a bath first to warm up your body, shampooing and washing your body, and going back and sinking in a bath is also said to be beneficial.

Some people rinse their hair after washing their body so that treatment or conditioner for hail can be absorbed enough in their hair. In that case, be sure to rinse all the residue off.

 

Let’s Moisturize Your Back!


Apply skin-care products to moisturize your back to avoid dry skin. There many skin-care products most of which are in a form of cream.

Contents of such products differ by product. You can pick up one that suits your skin out of those.

To apply the cream, get a help from someone in your family, or checking a stick made for such application support on sale.

 

Let’s Protect Yourself from UV!


Due to sunburn caused by exposure to UV ray, keratinization is promoted and horny layer itself gets thick. Horny layer, an old layer, gets thick and stiff to plug pore where keratinization is promoted. This is one of the causes for back acne.

Be careful not to expose yourself to UV ray when you have back acnes. It is risky for your skin because metabolism cannot well function with sunburn, which causes flecks and wrinkles.

Then, pigmentation occurs followed by acne scars. Therefore, protect yourself with a wide-brimmed hat, a shade, or sun protective clothing.

 

Let’s Get Relaxed!


Stress is a major cause of back acnes. If daily frustration is kept building up, hormones to reduce such stress are secreted.

Male hormones in the secreted hormones has influence to cause hormone imbalance. Male hormones thickens horny layer and causes plugged pores to increase secretion of sebum. Moreover, steroid hormone lower immune strength of the skin against external stimulation; and thus, acnes come out even with little stimulation. The best treatment is, then, to get relaxed.

Try things that helps you release stress such as taking an aroma bath, listing to music you like, watching movies, eating good foods.

 

Let’s Relieve Constipation!


When you have constipation, waste substance that is supposed to go out from your body stays in the intestines, which produce toxic substance and gas. Accordingly, you may have back acnes, rough skin, internal organ disorder, etc.

To avoid those, relieve constipation by consuming dietary fibers, oligosaccharide, bifidobacteria, etc. If you are too busy to improve your diet, try to start with take a lot of water, which will stimulate bowel movement.

Due to pile of work, some people wait for the last moment to go to the bathroom, which has a risk to cause you constipation. Never hold off on a trip to the bathroom. Rather, set a regular time for bathroom.

 

Let’s be Careful about the Length of Your Hair!


It is possible that your hair touches your back may cause back acnes by stimulating your skin. Thus, try to avoid stimulation as much as possible, for example, by tying your hair or having your hair cut to the length that does not reach your back.

At least when you are at home, try to enjoy tying your hair off from your back.

When you are taking a bath, be sure not to have your wet hair touches your back. Use a bath towel to cover your back so that your wet hair will not directly touch your back, which keeps your back clean.

Beware, though. A wet towel on your shoulders turn to give stress on your skin. Therefore, it is better to dry your hair as soon as possible.

 

Let’s Protect Yourself from Night Sweats!


Too much sweat during a sleep causes back acnes, they say.

Night sweats on your back causes waste fat or other waste products to stay there and steams your back failing to keep your back where propionibacterium acnes that is a cause of acnes grow.

To avoid night sweat, in summer, control the room temperature by ventilation, or use sheets with excellent moisture absorbency.

In winter, avoid wearing overly warm and choose underwear with also excellent moisture absorbency.

Is there any beneficial in the above artcle?

If back acnes that have frustrated you are gone, you will feel so good. You do not have to stick with clothes that cover your skins. And, you can pick up cute or even skimpy dresses, which makes your life more enjoyable.

Still, be careful. If you become lazy enough to fail in daily acne treatment, back acnes might come back. Make sure that you never forget about protecting acnes so that you will never be bothered by them.

Try something easy to find acnes in an early stage, for example, by replacing your miller in a position where you can easily check your back because you cannot directly see your back.

 

Summary

Annoying Back Acne is Gone! Seven Treatments I Really Tried

Let’s Cleanse Your Back!
Let’s Moisturize Your Back!
Let’s Protect Yourself from UV!
Let’s Get Relaxed!
Let’s Relieve Constipation!
Let’s be Careful about the Length of Your Hair!
Let’s Protect Yourself from Night Sweats!