When you shampoo, when you brush, when you raise the hair…, haven’t you ever accidentally mashed acne on the scalp that is hidden by hair? It hurts more than you crush the acne that is on the face, I guess there’re many people who know this bitterness.
Scalp acne is awkward presence, which secretes many sebum than face, yet it is difficult to put on medicine being disturbed by the hair.
So that you won’t increase any more acne nor t deteriorate symptoms, I recommend cares following.

Acne scalp really hurts! 7 Ways to care now

Part 1: Stop stimulating strong shampoo

Acne appears on the face of still sweating as that acne appears if you were filthy the scalp. This is natural. To prevent acne, should be kept clean. However, some shampoo as which has strong detergency can damage the scalp and don’t fit your skin.
Shedding uprooted the sebum by shampoo of strong stimulation, your scalp’s surface barrier is peeling.
Then, when bacteria enters to that rough skin, it may cause acne. This is the opposite effect. The goods which says that it gently cares hair and scalp, there is noticeable recently.
It is said   weak acidic amino acid shampoo is a good one It is a good weakly acidic amino acid shampoo.Even when you wash of course, let’s quit washing multiple times rubbing strongly because that would damaged scalp.

Part 2: Don’t leave shampoo on your scalp

Shampoo is intended for taking dirt from hair and scalp. Rinse and treatments  are what give moisture to the hair. Basically, it is said effective that you wash off shampoo firmly, and you wash lightly rinse.

However, there’s some shampoo or rinse which contains the oil. When the oil is clogged pores, it will exacerbate the acne on the scalp. Since both will clog pore, and there is a left wash,don’t leave them on your scalp.

In particular, women with long hair  use rinse shampoo more, so please wash rinse enough. When acne is painful, avoid the use of rinse temporarily, it would be okay to focus on the rinse. For acne it is safe to massage your hair gently with rinse.

Also, if you leave your hair wet, it makes scalp easier to cause acne. Let dry firmly by the dryer.

Part 3: Refrain from hair care agent

Hair care agent for treatment, styling agent for fixing the morning hair, or hair tonic, there are many things that touch the scalp in addition to shampoo and rinse.

There’re many different types as mousse or spray, lotions and wax but anything concludes oil. If you add these things when the acne is on you, please refrain yourself from using it since the stimulation of the scalp.

In order to ensure that excess oil is not there anymore, let’s keep the scalp clean. As further care, be careful in order not to crush the acne when you’re brushing.

Crush causes bacteria and worse acne. It is suggested that you brush surface of the hair gently.

Part 4: Hat with good ventilation

Because ultraviolet rays induce the roughness of the scalp, it is important to avoid ultraviolet by wearing a hat. However, when the air ventilation is bad hat, it’s easier to cause acne.

Not only in  hot summer that ultraviolet light is strong, in winter you wear hats often for cold weather also, let’s care regardless of the season. Or probably there’re people who work with long time wearing a hat or helmet.

In this case as well, sweat will cause acne and clogged pores. Sometimes take it off, and well ventilate. And wipe it whenever you sweat by towel, etc. Let’s try to keep the scalp clean.

During the bathing, with gentle shampoo on the scalp, please wash your hair using the belly of the finger without scrubbing.

Part 5: Do not pool stress

Stress is said to cause skin irritation, but this is true. However scalp has sebaceous glands much more than face, and it is a delicate part. It is very sensitive to stress.

When you are stressed, it effects hormone balance, hormone balance is disturbed or its function is lowered. As a result, that occur excessive sebum secretion which might cause clogged pores and scalp acne.

Do your best not to pool stress to feel relaxed in a bath, do exercise, read a book or listen to music. Stress affect the health of the whole body other than scalp acne, as hair loss, autonomic nervous and digestive system, etc.

Before you become serious ill, stress from daily is let’s divergence in the way of your own.

Part 6: Change the irregular life

With unbalanced diet, lack of sleep and nutritional balance, you may cause acne. Person who has a irregular life, try to change it to have a neat one.

As lack of sleep is called an enemy of beauty, body is what to repair the daytime damage while you are sleeping. Since the scalp is also an important part of the body, take enough sleep, let’s give help the generation of cells.

The people with unbalanced diet should tale a priority to be mindful about good balanced diet. Please avoid too much sweet things, including a lot of greasy things and sugar, meat, and spicy food.

Vitamins that have the effect of keeping beautiful skin, is effective not only for face but also for scalp, too. Let’s firmly intake. In order to keep the healthy function of other body parts also, please try to review once your life on this occasion.

Part 7: Wash the pillow cover

A unexpected blind spot  is the dirt of the pillow cover. After sleep, pillow ingrains sweat, sebum, or saliva, etc. Because it touches directly to the face and scalp every day for a long time, you need to keep it clean.

For preventing bacteria, pillow cover is to be washed diligently and replaced properly. If exchanging it every day is hard, you should  lay a towel.

Such as sheets and bedding, please do not neglect even care of other bedding of course. In addition, it is strictly forbidden to sleep with wet hair. Let’s avoid natural drying because it also causes the scalp trouble.

How was it?

Scalp is not visible from the outside, unlike skin, but you should not  allow to leave it. By a proper care, let’s keep the clean and beautiful scalp without acne.

Also, if there are smell or serious trouble as terrible itching, and if care is difficult, let’s follow the instructions of dermatologist-specialist. Consultation and the correct allowances, such as oral medicine prescription can support you.

Summary

Acne scalp really hurts! 7 Ways to care now

Part 1: Stop stimulating strong shampoo
Part 2: Don’t leave shampoo on your scalp
Part 3: Refrain from hair care agent
Part 4: Hat with good ventilation
Part 5: Do not pool stress
Part 6: Change the irregular life
Part 7: Wash the pillow cover